FINNISH SAUNA
With a temperature of approx. 55 ° - 60 ° C and a humidity of 40% or so, the bio makes it possible to sweat gently. The body gradually warms up but not enough to unduly increasing blood circulation. Vapours of essential oils and herbs free the airway.

MASSAGE
Our offer includes those relaxing massages, revitalizing, therapeutic or just for those pampered. They are suitable especially after sports. Our experts will help you choose the massage for you.

HYDROMASSAGE
Air bubbles and the flow of water instead of compressing and decompressing the tissues bringing benefits to the blood and lymphatic circulation. The legs become lighter and less swollen and the dreaded cellulite is reduced by the pressure of the water massage, which promotes the drainage of fluids. Furthermore, firms, fighting obesity and problems associated with the use of oral contraceptives, reduces sexual tension and fatigue, combats rheumatism, arthritis, gout, fatigue, respiratory and insomnia. The skin also takes advantage of a relaxing water massage, toning, smoothing and relaxing, and stress leave the body gradually regains his strength. But still ... the pressure of the massage stimulates the release of endorphins, which call for the nerve fibers, generating a feeling of genuine pleasure and relaxation.

WATER DANCE
This is a new trend that is catching on: Aqua Dance, dance to the music or in the water performing useful exercises for body and spirit!
The afternoon in the pool.